I'm converting an old stand alone wordpress site to wpmu/buddypress as the root blog and I'm trying to figure out the best way to get my old content imported into the new site. I need to know what is best to get all of my old images/media into the media library and hopefully ensure that my old post are pointed to the right location. I have two options.
1. Access to old database and export out of the wp_post and wp_postmeta tables.
2. Export to xml from back end.
I know that if you export it out, it can import the media as well. What I need to know is if it's safer/easier to edit the .sql file of the raw database tables and edit the url's for the img src's and then manually upload all of the files to the blog.dir/1 location or if I should edit in the xml file with the correct urls so that it adds the files to the media library and imports and adds the 3 different sizes of files. Any thoughts?